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Inchworm. Make sure to hinge your hips back, bend with fingers touching floor. When walking out to the push … | Flat tummy workout, Tummy workout, Inchworm exercise
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Kristie Leong M.D. on X: "Here's a #workout you can do almost anywhere - the inchworm. It works multiple muscle groups, including those in your core & shoulders and chest. Also stretches
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The Inchworm Exercise Is an Effective Abs and Hamstrings Move